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Whole Wheat Blueberry Waffles

Okay, so I had to try these Whole Wheat Blueberry Waffles a couple of times before striking a win. Either the consistency wasn’t quite right, or the flavor was super bland. Aside from the precise ingredient measurements, this recipe was so simple to do and came out tasty and flavorful. If you love the recipe, consider making the waffles and then freezing them for a quick on-the-go breakfast you can pop in the toaster!

IMG_0876 (1)Breakfast is an essential part of the day to get your metabolism started after a good night’s sleep so these waffles are the perfect solution to breaking that fast! It is also a great way to start off with something healthy and delicious, setting the  tone for a healthy, happy day. These waffles offer a quick and perfect solution to brighten up your mornings.  The whole wheat flour gives your body the fiber, B vitamins, iron, zinc, and copper it needs.  A diet rich in whole wheat has also been shown to reduce the risk of heart disease, type 2 diabetes, and obesity.  These waffles make dull whole grains exciting and delicious.  

Start this one off by beating the eggs well.  Next, mix in the milk, whole wheat flour, coconut oil, honey, baking powder, baking soda, and a pinch of salt.  Mix it until the batter is smooth.  Spray your waffle maker with nonstick cooking spray and pour your batter into the waffle iron.  Cook these babies up for a few minutes until they are a crisp, golden brown.  Get ‘em while they’re hot.  Top off with the blueberries and some honey! You can also use strawberries, raspberries, blackberries, banana, you name it. Try pure maple syrup, honey, or other sweeteners! What are some of your favorite toppings? Let us know in the comments below! xo

Whole Wheat Blueberry Waffles
Serves 2
Print
Total Time
15 min
Total Time
15 min
Ingredients
  1. 7 ounces of soy milk or your favorite milk (slightly less than 1 cup)
  2. 3/4 cup of whole wheat flour
  3. 1/8 cup of blueberries
  4. 1 egg
  5. 1 tablespoon of coconut oil
  6. 1/2 tablespoon of honey
  7. 1 teaspoon of baking powder
  8. 1/8 teaspoon of baking soda
  9. Pinch of salt
Instructions
  1. Beat egg well, and then mix in all the other ingredients minus the blueberries, until batter is smooth (I used a hand mixer)
  2. Spray your waffle maker with non-stick cooking spray, and pour batter into the hot waffle iron.
  3. Cook until golden brown. Serve hot with your favorite toppings! I used blueberries as a topping vs in the mix, because when I tried it within the mix it messed up the consistency of the waffle.
Notes
  1. This recipe yields 2 servings, but how the servings look will vary depending on what kind of hot waffle iron you use. The one I used yields 2 rectangle waffles=1 serving.
Food Heaven Made Easy http://www.foodheavenmadeeasy.com/
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8 Comments on Whole Wheat Blueberry Waffles

  1. Susan Stiles-Giello
    August 19, 2015 at 8:31 pm (2 years ago)

    When you list ‘coconut oil’, is that liquid or semi hard state ? Is there a difference when measuring ?

    Reply
    • Wendy
      Wendy
      August 31, 2015 at 9:30 am (2 years ago)

      liquid!

      Reply
  2. DC
    August 25, 2015 at 12:16 pm (2 years ago)

    Can you use Groat flour instead of whole wheat flour ?

    Reply
    • Wendy
      Wendy
      August 31, 2015 at 9:27 am (2 years ago)

      you’ll probably get a different texture/consistency, but who knows- try it and let us know!

      Reply
  3. deborah
    January 24, 2016 at 9:11 am (1 year ago)

    Just tried these for my kids, they are awesome.

    Reply
    • Wendy
      Wendy
      January 24, 2016 at 9:48 pm (1 year ago)

      yayyy!

      Reply
  4. Kristi
    February 21, 2017 at 2:49 am (1 month ago)

    Is there anywhere that it tells the calories, fat, etc. that are in these recipes?

    Reply
    • Wendy
      Wendy
      February 21, 2017 at 6:04 pm (1 month ago)

      Sorry- we don’t have the capacity to accurately do nutrient calculations!

      Reply

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