We’re officially, honestly, truly, and absolutely releasing our very own cookbook!! This is our dream come true since we started our blog 5 years ago. The book includes 100 original, simple and delicious recipes that you’ll love. These recipes are brand new, meaning they have never been seen on the Food Heaven website before.
More than just a regular cookbook, the 28-Day Plant-Powered Health Reboot was created to help you upgrade your health, gain energy, feel great, and maybe lose a little weight in the process.
Since it’s written by two Registered Dietitians, you can rest assured that all the recipes in this book are as healthy as they are delicious. All of the nutrition facts — including calories, carbs, fat and protein — are provided for every single recipe. The-28 Day Reboot also includes completely customizable meal plan templates with 4 weeks worth of easy breakfast, lunch and dinner recipes to choose from.
With the 28-Day Plant Powered Health Reboot, you’ll discover the power of plant-based eating to reset your body’s internal systems. You’ll feel better and reap the health benefits of this healthy diet while learning which nutrients are best, how to meal plan and how to get healthy.
“With their mouthwatering and easy-to-follow recipes, nutritionist power-duo Jessica Jones and Wendy Lopez provide practical ways for all of us—not just the 1 percent—to embrace a healthy, nutritious and planet-friendly diet of real food. For everyone who fears it’s too hard and time-consuming to eat well on a budget, this is your book!”
- Anna Lappé, national bestselling author Diet for a Hot Planet: The Climate Crisis at the End of Your Fork and What You Can Do About It and founder of Real Food Media
“Jessica and Wendy’s 28-Day Vegetarian Reset is one of the most realistic, well rounded and fresh looks at plant-based eating in years. With a highly flexible meal plan that’s easy to personalize and completely original recipes like roasted sweet potato breakfast bowl and vegan clam chowder from two expert eaters, this book deserves a place on your shelf!”
- Carlene Thomas, RDN, LD, Registered Dietitian Nutritionist and founder of Healthfully Ever After LLC
“The 28-Day Vegetarian Reset is the most relatable and upbeat approach to plant-based eating I’ve seen. Wendy and Jess deliver sound nutrition information and the kitchen essentials to create delicious vegan and vegetarian meals that are creative yet easy to make. I’m excited to share this resource with my clients!”
- Marisa Moore, MBA, RDN, LD, Registered Dietitian Nutritionist and Contributing Editor, Food & Nutrition Magazine
“A delicious mouthwatering dance of flavor and health! The cookbook has simple yet wholesome ingredients that are paired smartly. It offers you comfort foods that are delicious and tasteful. The healthy part comes as a bonus!”
- Lorena Drago, MS, RD, CDN, CDE, Registered Dietitian and Founder, Hispanic Foodways, LLC