How To Build Body Image Resilience with Dr. Lindsey Kite
The Poetry of Cooking with Julia Turshen
Why Diets Don’t Work and What To Do Instead
We’re talking with dietitians Vanessa Rissetto and Tamar Samuels about complicated diets, behavioral change, positive psychology, and more! Vanessa and Tamar and the co-founders of Culina Health, a personalized nutrition education platform that connects you with dietitians who provide inclusive and science-based counseling! Vanessa Rissetto and Tamar Samuels are registered dietitians and the co-founders of […]
Eating Every Time You Feel Anxious? Here’s What to Do
In this episode, a listener submits a question about emotional eating and asks what they should do when food is their main coping mechanism. We’ll be digging into this topic and will also be sharing some updates about what we’ve been up to lately! In This Episode We’ll Cover: How food is an […]